Size Guide
Wrestling shoes should fit snug — closer to a sock than a sneaker. Use the chart below to convert sizes and find your fit.
How to measure
- Stand on a sheet of paper, heel against a wall.
- Mark the tip of your longest toe.
- Measure the distance in centimeters.
- Match the cm column in the chart below.
Fit tips
- • Wrestling shoes run true to size or a touch snug.
- • Between sizes? Size down for a tighter mat feel.
- • Wide feet? Size up by a half.
- • Always measure later in the day — feet expand.
| US | EU | UK | Foot length (cm) |
|---|---|---|---|
| 5 | 37.5 | 4.5 | 23.0 |
| 5.5 | 38 | 5 | 23.5 |
| 6 | 38.5 | 5.5 | 24.0 |
| 6.5 | 39 | 6 | 24.5 |
| 7 | 40 | 6.5 | 25.0 |
| 7.5 | 40.5 | 7 | 25.5 |
| 8 | 41 | 7.5 | 26.0 |
| 8.5 | 42 | 8 | 26.5 |
| 9 | 42.5 | 8.5 | 27.0 |
| 9.5 | 43 | 9 | 27.5 |
| 10 | 44 | 9.5 | 28.0 |
| 10.5 | 44.5 | 10 | 28.5 |
| 11 | 45 | 10.5 | 29.0 |
| 11.5 | 45.5 | 11 | 29.5 |
| 12 | 46.5 | 11.5 | 30.0 |
| 13 | 47.5 | 12.5 | 31.0 |
Still unsure?
Email us your foot length in cm — we'll match you to the right pair.